Ch Ch Ch Chia!

I love Chia seeds… like LURVE them. You can put them in everything. I pretty much eat them everyday. Smoothies, Chia Pudding, Jams, baking etc. Right now with all the fresh berries coming into season I am obsessed with making Chia Jams. Strawberry, Blueberry, Rhubarb…any fruit will do really. Strawberries are in full swing right…

Gluten Free Nut and Seed Bread

I finally got around to making this yesterday. I have had the recipe for ages! This bread is a creation of Linda Kiker. Linda is the sister of my Boss, Neil Nabbefeld of Revolution Pilates & Gyrotonic Studio in Mount Hawthorn, WA. Neil is a Fabulous cook and we are constantly geeking out over food and recipes at…

Market Saturdaze

If it’s Saturday you will most likely find me up early and making my way to Subiaco (A suburb of Perth, Western Australia) for the Subiaco Farmers Market. They open @ 8AM and go till Noon. This past Saturday I was able to drag my family along (though they do love going) today was a…

Cherry Vanilla Lollies

As a mum to 4 1/2 year old Heath I am always looking for the “healthy” alternative to sweet treats and lollies. Yes, he has had a taste for the real thing and once they understand that lollies are a treat there ain’t no turnin’ back. Thankfully at only age 4 I can still “pull the…

Welcome to my madness!

This blog has been on the back of my mind for ages. Those of you who know me know that I am happiest in my kitchen creating healthy food. Some of my friends think I am crazy and some think I am creative. I guess it is  a little of both. For those of you…